Migraine Help

On Sunday, I woke up with a massive migraine. This is nothing new to me, however as I suffer from Rhuematoid Arthritis, I cannot take other medications of just about any kind while on my R.A. meds.

ENTER OILS TO THE RESCUE!

After doing quite a bit of research in the morning on what I could do to lift my awful migraine naturally with oils, I started with using the pure, therapeutic grade Young Living Copaiba in my diffuser.

Step number two was to mix together a relaxing and aromatic salt bath. Epsom salts, baking soda, and a mixture of peppermint and lavender Young Living oils was made.



Ingredients:

• 2 cups Epsom Salt
• 1/2 cup of baking soda
• 30 drops of oil (I used a mixture of peppermint and lavender)

I mixed this together in a glass bowl with a metal spoon, then put 4 heaping spponfuls into my hot bath and soaked for 30 minutes with the bathroom door closed.

Afterward, not only was my head no longer throbbing in pain, but I didn't feel dizzy or sick. Drying off was a cinch as the baking soda and salt mixture made my skin super supple and moist, I barely had to towel off.

It's 24 hours later, and NO MIGRAINE! I'm super impressed with the ability to use natural oils to stimulate wellness and health. I'm very happy that not only did it give me an adventure in learning and creating, but it really did relieve my symptoms.

I highly reccommend this recipe. In addition, I will be giving out small sachets of this wonderful bath soak to a few of my coworkers so they can have a relaxing holiday. They are already super excited!